I believe in radical transformation.

Welcome! I’m here to share an inspiring story of resilience, determination, and holistic healing. In December 2020, my life took an unexpected turn when I contracted a severe bout of shingles, leaving me bed-bound and in constant pain from nerve damage. Despite being told there was only a 5% chance of recovery, I embarked on a journey of self-healing.

Through relentless research, lifestyle changes, and unwavering commitment, I transformed my health. I’ve lost 11kg, run half marathons weekly, and have been free of pain medication for over two years. Today, I am healthier, happier, and fitter than ever before.

My mission is to help you reclaim your health and vitality. As a dedicated health coach, I use my personal experience and extensive knowledge to guide you on your unique path to wellness. Let’s work together to unlock your potential and achieve radical health.

Discover the power of personalized coaching and start your transformative journey today. Your healthiest, happiest self is just a step away.

Let’s do this together.

My story

In December 2020, my life took an unexpected and challenging turn. I contracted a severe case of shingles, which left me firstly in hospital, then bed-bound and in constant pain due to nerve damage. Faced with a prognosis that offered no hope for recovery, I was determined not to accept defeat. This marked the beginning of my journey towards healing—a journey that has led me to a state of health and happiness I had never imagined possible.

I am so proud of the journey I've undertaken, from those darkest days to where I stand now. Despite being told by doctors that my chances of recovery were basically non-existent, I embarked on a quest to heal myself. This journey was not just about physical recovery; it became a transformative experience that reshaped my life.

Working with me

I am a Specialist Functional Medicine Health Coach. I work with you to understand your unique position and help you put in place the steps you need to recover. It’s about using scientifically backed approaches in areas like stress management, diet, sleep, movement and many more, to help address the things in your life that are out of balance and put them back into balance again.

I know exactly what’s it like to be stood at the bottom of the mountain looking up and not knowing how you will do it. I know exactly what it’s like to go from very sick to very healthy and what you need to do to get there. Working with me is working with someone who has been through real-life, with all of its twists and turns. I bring that to my coaching to be able to meet you exactly where you’re at.

If all of that sounds impossible for you now, then I would encourage you to get in touch so we can discuss it.